Ahn Taekwondo > Schedule > [Tai Chi for Arthritis ]

New Tai Chi for Arthritis Course

Master Melvin Miller is offering a series of Tai Chi classes for individuals who are suffering from arthritis. Master Miller is certified to teach this special program, which is accredited by the American Council on Exercise and the Florida Physical Therapy Association.

The program involves Sun-style Tai Chi and is designed for people afflicted with arthritis. However, it is also open to any individual interested in a gentle, relaxing exercise program. The goals of the program are:

To provide a safe and interesting program, which is easy to learn for people of almost any physical condition or age without prior knowledge of Tai Chi

To provide maximum relief from the main problems experienced by people with arthritis - namely pain and stiffness

To benefit health in general

To improve relaxation

If you are interested in this program, please call the Blue Ash School (513-791-8888), or email today!

Important Links:

Blue Ash Classes & Schedule

Cardio-Fit Kickboxing

Master Woodrow Fairbanks’ Tai Chi Program

Tai Chi for Arthritis